The Not So Fit Couple Podcast
The Pain and Mindset of Running 100k with Lucy Davis
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the show notes
On Saturday Lucy achieved a superhuman feat, she ran 100km in 12 hours 16 minutes, and gained nearly a mile in altitude. Today, Lucy is on the other side of the Not So Fit Couple table and is being interviewed by Ben, giving the highs and lows of the experience along with some embarrassing stories that are bound to happen after running for 12 hours. This Episode is brought to you by Koro, in the words of Ben, Koro products are so good that we've had to buy a padlock to lock the cupboards up to stop us eating the entire order in one go. To shop with Koro use code NotSoFit5 at https://www.koro-shop.co.uk Their snacks are honestly incredible, try the chocolate pretzel balls. You will NOT regret it. This episode is also sponsored by Athletic Greens. Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is use code NOTSOFIT visit athleticgreens.com/notsofit Use code NOTSOFIT7 to get a 7 day free trial of the MyCoach School. https://mycoach-school.com/app Join The MyCoach School: https://mycoach-school.com/ Follow us - https://www.instagram.com/mycoachschoolapp More Lucy Davis: Follow - https://www.instagram.com/LucyDavis_Fit Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug More Ben Haldon: Follow - https://www.instagram.com/MyCoachBenji Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A Shop our products - https://shop.mycoachschool.com/collections/products/
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🤩 4.9 OUT OF 5 RATING 🤩
“Such a great podcast! Ben and Lucy are very clear with information they give and have obviously researched the topic before making each podcast! Would recommend to anyone in fitness or looking to get into a healthier lifestyle.”
“This podcast has been so so educational and covers such a wide range of topics within the health and fitness industry that don’t get spoken about! I have told many of my friends about the podcast & will continue to rave about it because it is honestly one of my faves.”
“I have been following Lucy and Ben since day 1! Everything they have done with the school is ace. The podcast is just another great information gold mind, they are honest and utterly straight up on all topics. I never needed anything as much as I need this podcast in my life.”
“This podcast has taught me so much, listen to it as prep for my personal training course. So down to earth and cuts out the BS to give real advice.”
“Research based, intellectual, realistic advice and guidance delivered in a funny, relatable, and easy to understand way. 100% recommend.”
“After discovering Lucy and Bens podcast I have seen so many changes in my lifestyle and training effects. Top quality information from two amazing coaches.”